Did my Mirror, mirror exercise from Spiral Dance last night and made a break through the first time. It was hard to describe what it was I felt until after talking to Sandy tonight at class. I realized that I actually was looking at my dark side in the mirror. There was a misty feeling between me and the mirror just before I changed my focus from the center of my nose to my eyes and back again. I did that several times. It was like I was looking at myself but yet not looking at myself.
It feels good to make a breakthrough in something finally after all this time. It is an encouragement and an incentive to work harder on the other exercises.
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